15 Aug Changing a Habit
Some habits are easy to change. The ones that really frustrate us, however, are the ones that keep us from having a vibrant life – at least in some aspects. It’s hard work to change a deeply ingrained habit – especially one that gives us some pleasure – even if that pleasure is negative.
Usually, this is happening because one or steps are skipped. Download the infographic by clicking on the image below. Please let me know what you think or if you have questions. firstname.lastname@example.org