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My articles . . . please use and share freely!

  • We all create (i.e. do things) as we move through our day and life. Some things are done quickly and easily – almost wi

  • Some habits are easy to change. The ones that really frustrate us, however, are the ones that keep us from having a vib

  • Overview Many things that we struggle with can’t immediately or directly be solved, which can be frustrating, to say th